The Arches Physio’s Saturday Serenity sessions offer you “a Measure of movement, a Wedge of Wellbeing and a Sprinkling of Self-Care.” Great news, right? Well, there’s even more good news - a Reiki Wind Down is scheduled for the September 28th ‘Activate & Callibrate’ session. My Reiki Wind Down group healing sessions offer a blend of meditation and Reiki to calm, soothe and nurture you. They begin with a short introduction to Reiki from me, for the benefit of those unfamiliar with this holistic therapy, followed by some meditation and around 30 minutes of beautiful Reiki energy transmitted to the group. All you need to do is rest, relax and resource!
The complete schedule for this ‘Activate & Callibrate’ session is as follows:
9.00 - 9.30 Arrival, refreshments and introduction by Dr Sam
9.30 - 10.30 Pilates with Juliet
10.30 - 10.45 Break
10.45-11.30 Lynda Allison talks about the Pillars of Wellbeing
11.30-12.30 Reiki with Gillian
And if you’ve loved the Reiki and would love some to take home with you on the day or gift to someone else, you might like to buy one of my little well-being packs, available at the session. There are 4 different packs to choose from: Peace and Abundance, Harmony, Balance and Calm and Serenity. Each pack, which I have infused with Reiki intended for the recipient, contains a little hanger with an image/words hand-drawn/painted by me and another one or two things: teabag, crystal, keyring/charm, decorative wallet/giftwrap. Price: £6 each.
There’s no time like the present to gift yourself some wind down time at the end of a busy week so get yourself booked in for some Saturday Serenity at The Arches.
Saturday Serenity including Reiki Wind Down:
Please contact The Arches to enquire and book.
Price: £40
Reiki Wind Down:
More Reiki Wind Down sessions to follow. Please contact me to enquire and book.
Price: £15